In 100 g (Grams) of Game meat, squirrel, raw there is 3.21 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Game meat, squirrel, raw.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Game meat, squirrel, raw

Game meat, squirrel, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Game meat, squirrel, raw are listed below.

Water	73.83 g	73.83%
Energy (calorie)	120 kcal
Energy (joule)	502 kJ
Protein	21.23 g	21.23%
Total lipid (fat)	3.21 g	3.21%
Ash	1.16 g	1.16%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	2 mg
Iron, Fe	4.7 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	172 mg	0.17%
Potassium, K	304 mg	0.30%
Sodium, Na	103 mg	0.10%
Selenium, Se	9.3 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.07 mg
Riboflavin	0.21 mg
Niacin	4 mg
Vitamin A, RAE	0 µg

Nutrients in Game meat, squirrel, raw